Amount of Vitamin K (phylloquinone) in Pie crust, deep dish, frozen, unbaked, made with enriched flour
Baked Products
In 100 g (Grams) of Pie crust, deep dish, frozen, unbaked, made with enriched flour there is 15 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Pie crust, deep dish, frozen, unbaked, made with enriched flour.
Spices, basil, dried
|
1714.5 µg
|
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Spices, thyme, dried
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1714.5 µg
|
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Spices, sage, ground
|
1714.5 µg
|
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Parsley, fresh
|
1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
|
778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Pie crust, deep dish, frozen, unbaked, made with enriched flour
Pie crust, deep dish, frozen, unbaked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour are listed below.
Water
|
17.78 g
|
17.78%
|
Energy (calorie)
|
468 kcal
|
|
Energy (joule)
|
1958 kJ
|
|
Protein
|
5.52 g
|
5.52%
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Total lipid (fat)
|
28.74 g
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28.74%
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Ash
|
1.17 g
|
1.17%
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Carbohydrate, by difference
|
46.79 g
|
46.79%
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Fiber, total dietary
|
1.4 g
|
1.4%
|
Starch
|
41.7 g
|
41.7%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
2.26 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
68 mg
|
0.07%
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Potassium, K
|
91 mg
|
0.09%
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Sodium, Na
|
353 mg
|
0.35%
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Zinc, Zn
|
0.46 mg
|
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Copper, Cu
|
0.079 mg
|
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Manganese, Mn
|
0.476 mg
|
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Selenium, Se
|
4.5 µg
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Thiamin
|
0.227 mg
|
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Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour